Thursday, April 9 There’s nothing to reach here. No finish line.No direction to follow. And still… this feels right. Like being hereis already enough. No noise.No rush. Just spaceto breathe. Maybe freedomis not a place. Maybe it’s this. — Fuerpa Slow Journal

Saturday, April 4 Sometimes, everything changes in a second. What felt stable… breaks.What felt certain… disappears. And for a moment,you lose control. You lose clarity. But not everything is meant to stay the same. What mattersis what remains. Your direction. Your Traguardo.

Friday, March 27 You don’t hear it growing. There’s no noise.No sign. Nothing that tells youit’s happening. And still… something is changing. Maybe you don’t see it yet. Maybe you don’t feel it yet. But it’s there. Slowly.Quietly. Just like this tree. And maybewe’

Wednesday, March 25 Everything in lifearrives at the right time. Not when you force it.Not when you rush it. Sometimes… it’s not about losing it. It’s just not yours yet. Some things can’t be chased. They can only be found. — Fuerpa Slow Journal

Hello sea, take these words with you. Hold themthe way you hold the waves,without hurry,without noise. Listen to themthe way only you can. Keep them for a while. And then,when the moment is right, carry them gentlyto the right shore,to the right heart. Some messages travel far.So

Today I looked up and saw this tree. A few months ago it was almost bare. Just branches. No colors. No leaves. And yet nothing was wrong with it. It was simply winter. We often forget that we are allowed to have winters too. Moments when things fall. Moments when we feel empty. B

“What’s your name?” “Erjon.” A pause.A confused look. “Elio,” he says.It’s easierin a countrywhere his real namesounds strange. He arrived there when he was young. A new language.A new way of speaking.A new way of living. And new eyeslooking at himas someone who d

This morning, on my way to work, I heard the slow call of a dove. And suddenly I remembered something. I used to hear that sound every morning before going to school. It made the day feel lighter before it even began. And in the afternoon I would hear it again, and it felt like [

Sometimes it takes nothing. A name. A smell. The air on your skin. The sound of birds somewhere far. A voice in the distance. A ringtone you haven’t heard in years. And suddenly something moves inside you. Not a thought. A feeling. A memory that doesn’t ask permission. A mome

People see a part of us. The smile. The energy. The way we seem. And that’s what stays. But there is always another side. Quieter. Sometimes more tired. And often it’s not that others don’t see it. Sometimes we are the ones who keep it hidden. How many words we left unfinis